BLOG AF

21 Benefits of Strength Training for Normal People

by Blaine Callaway   I have been fascinated with the development of strength for years now. The benefits of strength training just appealed to me from the aesthetics piece growing up. I just wanted to build muscle and be lean picturing myself like Wolverine or Batman. You know like most young guys I wanted...

Tips to Reach Your Fitness Goals with a Busy Schedule

Time is probably our number one excuse for just about anything new. Today, we are overwhelmed with activities and demands continually pulling at our attention. It’s tough. Sometimes I review my day and feel tired just looking at it. To be honest, it’s just a feeling. Yes, it may be a full day, but...

Here we are!

We are Affinity Fitness and we cannot wait for you to see our new site! Of course, we also cannot wait for you to join us so that we can help you skyrocket your health and fitness! We are currently building our web page and physical location in Rockwall, TX and we will be...

BLOG AF

21 Benefits of Strength Training for Normal People

by Blaine Callaway   I have been fascinated with the development of strength for years now. The benefits of strength training just appealed to me from the aesthetics piece growing up. I just wanted to build muscle and be lean picturing myself like Wolverine or Batman. You know like most young guys I wanted...

Tips to Reach Your Fitness Goals with a Busy Schedule

Time is probably our number one excuse for just about anything new. Today, we are overwhelmed with activities and demands continually pulling at our attention. It’s tough. Sometimes I review my day and feel tired just looking at it. To be honest, it’s just a feeling. Yes, it may be a full day, but...

Here we are!

We are Affinity Fitness and we cannot wait for you to see our new site! Of course, we also cannot wait for you to join us so that we can help you skyrocket your health and fitness! We are currently building our web page and physical location in Rockwall, TX and we will be...